Water | 63.87g |
Energy | 182.0kcal |
Energy | 763.0kJ |
Protein | 29.93g |
Total lipid (fat) | 6.05g |
Ash | 1.19g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 21.0mg |
Iron, Fe | 1.84mg |
Magnesium, Mg | 26.0mg |
Phosphorus, P | 242.0mg |
Potassium, K | 392.0mg |
Sodium, Na | 63.0mg |
Zinc, Zn | 5.46mg |
Copper, Cu | 0.081mg |
Manganese, Mn | 0.011mg |
Selenium, Se | 37.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.085mg |
Riboflavin | 0.159mg |
Niacin | 8.748mg |
Pantothenic acid | 0.59mg |
Vitamin B-6 | 0.661mg |
Folate, total | 10.0??g |
Folate, food | 10.0??g |
Vitamin B-12 | 1.43??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.38mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin K (phylloquinone) | 1.4??g |
Fatty acids, total saturated | 2.305g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.002g |
12:0 | 0.007g |
14:0 | 0.164g |
16:0 | 1.343g |
18:0 | 0.789g |
Fatty acids, total monounsaturated | 2.416g |
16:1 undifferentiated | 0.181g |
18:1 undifferentiated | 2.232g |
20:1 | 0.002g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.223g |
18:2 undifferentiated | 0.176g |
18:3 undifferentiated | 0.017g |
18:4 | 0.0g |
20:4 undifferentiated | 0.029g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 95.0mg |
Tryptophan | 0.197g |
Threonine | 1.196g |
Isoleucine | 1.362g |
Leucine | 2.381g |
Lysine | 2.53g |
Methionine | 0.779g |
Cystine | 0.386g |
Phenylalanine | 1.182g |
Tyrosine | 0.954g |
Valine | 1.485g |
Arginine | 1.936g |
Histidine | 0.955g |
Alanine | 1.82g |
Aspartic acid | 2.726g |
Glutamic acid | 4.494g |
Glycine | 1.823g |
Proline | 1.427g |
Serine | 1.179g |
Hydroxyproline | 0.314g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |